Prepare for a calm and confident birth
Hypnobirthing & antenatal classes in central Harrogate.
Increase your confidence, release your fears about birth and prepare to feel excited about the day you meet your baby.
The Confident Birth Course
This in-person antenatal course prepares you for the reality of giving birth in today’s maternity system - combining hypnobirthing techniques with practical tools to help you feel calm, informed and confident advocating for yourself.
You’ll leave feeling informed, empowered and reassured, with a clear understanding of your options and the confidence to make decisions that feel right for you.
The Hypnobirthing Masterclass
This practical, evidence-based birth preparation workshop will help you understand how birth works, reduce fear and build confidence, so you can approach labour feeling calm, prepared and supported.
Combining clear, honest information with simple techniques you and your birth partner can use in real life - whatever kind of birth you’re planning.
About me
My name’s Lauren and I’m passionate about supporting parents through pregnancy, birth and early parenthood.
I’m a trained and experienced antenatal practitioner and breastfeeding counsellor, offering evidence-based information alongside practical hypnobirthing tools.
Having used hypnobirthing in my own pregnancies, I know first-hand how empowering it can be. I now love helping parents feel calm, confident and informed, so they can approach birth feeling prepared and supported.