Hypnobirthing Masterclass
The Hypnobirthing Masterclass, as the name suggests, covers everything you need to know to make you a master of hypnobirthing! It’s an ideal workshop for anyone who wants to use hypnobirthing techniques to support a calm, positive birth experience.
The Masterclass is perfect for first time parents, for people who have done a hypnobirthing class before and want a bit of a refresher, or for those who have had a difficult previous birth experience and are hoping for a more positive birth this time around. In fact, I’d recommend it to anyone! Whether you are planning a freebirth, a caesarean birth or anything in between, my goal is for you to leave the workshop feeling empowered, in control and excited for the big day.
When are the next available dates?
I run monthly group Hypnobirthing Masterclasses from my lovely relaxing venue in central Harrogate.
Saturday 4th January, 13:00-17:00 - FULLY BOOKED
Sunday 9th February, 09:00-13:00 - perfect for April and May due dates *ONLY TWO SPACES REMAINING*
Saturday 1st March, 13:00-17:00 - ideal for May and June due dates
Sunday 6th April, 09:00-13:00 - perfect for June and July due dates
If these dates don’t work for you, one to one sessions can be arranged at a time that suits you. Alternatively, if you’d like to arrange a group session for you and your pregnant friends, please get in touch and I’ll send you details of my availability and my special group discount rates!
What will I learn?
A brief background of hypnobirthing so you understand why we’re doing what we’re doing and the research behind it
How birth works and how to promote your birthing hormones to enable things to go as smoothly as possible
How to relax deeply and quickly using a range of techniques, including breathing, visualisations and anchors
How to release any fears or worries you might currently be holding around birth
Tools to support you to make informed decisions that are right for you, which is especially important if things take an unexpected turn
The role of your birth partner(s)
Positions for labour and birth
Why birth plans are SO important and how to write one for any situation
Anything else you might want to ask me about at any point throughout the workshop!
What’s included?
A PDF copy of The Little Birth Company hypnobirthing manual, which is packed full of information to support you.
8 MP3 recordings for you to use whenever you want.
A welcome pack full of wonderful things for you and your baby.
How much will it cost?
The Hypnobirthing Masterclass is taught as a one off session lasting around four hours and it costs £150 per couple/pair for a group session, or £220 for a one to one. Your place can be secured with a £50 deposit, with the remaining cost due one month before the workshop.
Group or one to one?
Group workshops are ideal for anyone who is hoping to meet likeminded expectant parents at a similar stage in their pregnancy. I include plenty of opportunities for chatting and getting to know each other, to help you to build friendships with each other.
A bespoke one to one workshop can be tailored precisely to your needs. Every pregnancy is different and everybody comes to hypnobirthing looking for slightly different things. I can either run the session from my studio in Harrogate, or if you’re local I can come to you so you don’t even need to leave the comfort of your home!
When should I book?
I recommend choosing a Masterclass any time from 20 weeks of pregnancy onwards - most people start around the 25-30 week mark, but it’s never too late!
Please feel free to get in touch with me if you have any questions at all, or click below to learn more about me or to book.